Golden Banana Turmeric Smoothie
Prep time: 
Cook time: 
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Serves: 1
 
A bright and refreshing smoothie inspired by Golden Milk Lattes full of anti-flammatory and delicious ingredients.
Ingredients
  • 1 banana, fresh or frozen
  • 2 ice cubes (only if you using fresh banana)
  • ½ to 1 inch fresh ginger, peeled and chopped ginger
  • ¼ tsp turmeric powder
  • ⅛-1/4 tsp maple syrup
  • 1 Tbs coconut oil
  • Juice from ½ lemon
  • 1 cup orange juice
  • pinch of freshly ground pepper
Instructions
  1. Put all ingredients in a blender and blend until smooth and fully combine.
  2. Pour into a glass and serve immediately.
Recipe by Chez Lem at http://chezlem.com/2017/01/03/golden-banana-turmeric-smoothie/